A MEDITATION HALF-DAY COURSE

Saturday 12 May – 1pm-4.30pm

When things go wrong in our life and we encounter difficult situations we tend to regard the situation itself as the problem. But if we learn to maintain a peaceful mind, we can be happy all the time regardless of our circumstances.

On this day course we will learn Buddhist techniques to help us respond to difficulties with a positive mind. In this way we will be able to accept painful feelings, overcome minds such as anger and frustration and discover true inner peace.

The Teacher

The teacher of this course is Jake Zakarauskas, a disciple of renowned teacher Venerable Geshe Kelsang Gyatso. He inspires people to use Buddhist meditation to improve their lives through his sincere example and clear teachings.

Course Fee & Booking

$35 – includes light refreshments. Booking required.

BOOK NOW

The Venue

Windsor Community Precinct,  1 Windsor Drive, Riverside.

Timetable | Sat 12 May

reception                                    1pm – 1.30pm
teaching & meditation        1.30pm – 2.45pm
tea break                                    2.45pm – 3.15pm
teaching & meditation        3.15pm – 4.30pm