In each class a different aspect of meditation and Buddhism is explained. The classes are self-contained so you can drop in any week. There is no need to book or bring anything. Classes begin with a simple guided breathing meditation followed by a teaching and a second guided meditation based on the topic.


Sarah BissellThe classes are taught by Resident Teacher Sarah Bissell. No meditation experience is necessary, the classes are suitable for beginners and experienced meditators, and everyone is welcome.

Everyone is welcome. Drop in any week. $12 per class



Thursdays  6.30pm – 8.00pm
Launceston Linc – AE • High Street Centre • Room 4 • 8 High St  view google map

Steps to Inner Peace:  Nov 7 · 14 · 21
Confidence to Change:  Nov 28 · Dec 5 · 12

Course Description

Steps to Inner Peace
Receive step-by-step guidance for taking control of your life. Develop lasting inner peace – the actual cause of happiness – regardless of life’s changes.

Confidence to Change 
no one wants to remain ordinary forever. Generate an inspiring vision of yourself, and learn the practical methods to make this vision a reality.