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Saturday 24 November

1pm – 4.30pm
Cost: $35 (includes refreshments)
Venue: Hodgkin Hall  – Friend’s School, 23 Commercial Rd, North Hobart

As our lives become more fast-paced and we find ourselves under greater pressure, our worries and fears are increasing while our inner peace is decreasing. Our anxieties can jump from our work to our health, our finances or our reputation, and it may seem that there is no safeguard against this fear. Buddha taught that the real source of fear is our uncontrolled mind – so if we wish to be free from fear, we must learn to control our mind.

On this day course learn to overcome the inner causes of fear and begin a journey towards mental freedom. Discover simple, creative ways to respond to adversities that naturally give rise to a positive outlook and an inner resilience that cannot be shaken by the challenges that life brings.

The Teacherfeature_GKD of this course is Gen Kelsang Dornying. Gen Dornying is the Resident Teacher of Kadampa Meditation Centre Australia and teaches with a warmth and humility that is naturally inspiring.

Course Fee & Bookings


$35 – includes refreshments. Booking required.


Course Timetable

reception                                1pm – 1.30pm
teaching & meditation        1.30pm – 2.45pm
tea break                                2.45pm – 3.15pm
teaching & meditation        3.15pm – 4.30pm