http://www.meditateintasmania.org/how-to-wake-up-smiling/

How to Wake Up Smiling | Online Class
Sun 10 Jul | 3-4pm

Class Fee: $10
Classes run for 1 hour and go live on Sundays at 3pm
Once classes go live, they are available for viewing for a period of 48 hours

EVEN THOUGH WE WISH to be happy each and every day of our life, our mind can be habitually trapped in narrow, uninspired, often-negative ways of thinking. Such thoughts leave us feeling tired, dissatisfied and wondering whether this is all that life has to offer.

AT THIS CLASS, Buddhist Teacher Diana Waterhouse will explain how to make the switch from negative to positive states of mind in every situation. By developing deep familiarity with this practice we will transform the person that we are in the best of ways and find true meaning, satisfaction and fulfilment.

Booking Information:

$10. Booking required.

Each class runs for 1 hour and is available for viewing at the following times and can be viewed for a period of 48 hrs after the link goes live.

Once your booking has been processed you will receive an email receipt confirming your booking.

The link to your online teaching will be emailed to you in a separate email within a few days of the date of your booking, unless you book on the day that the class is on in which case you will receive the link that day.

If you have any enquiries please email: samudrabookings@gmail.com or phone: 0403 210 087