Saturday 23 November
With concentration our mind becomes bright and clear like a cloudless sky, and we naturally experience a deep inner strength and mental stability. When our mind is focused in this way, the pain and turbulence and craving naturally declines and it easy to remain content. It is said that pure concentration gives us the freedom to accomplish whatever we wish for, whereas without it we are a slave to our distractions and delusions.
On this course Buddhist monk Gen Dornying will give simple step-by-step meditation instructions for developing this inner peace and clarity. This course is suitable for anyone from beginners to experienced meditators.
The teacher of this course is Gen Dornying. Gen Dornying is the Resident Teacher of Kadampa Meditation Centre Australia and teaches with a warmth and humility that is naturally inspiring.
Course Fee & Bookings
$35 – includes refreshments. Booking required.
bookings open soon.
Course Timetable | Sat 23 Nov
|reception||9:30am – 10am|
|teaching & meditation||10am – 11:15am|
|tea break||11:15am – 11:45am|
|teaching & meditation||11:45m – 1pm|