A MEDITATION HALF-DAY COURSE
Saturday 14 April – 1pm-4.30pm
Hodgkin Hall – Friend’s School
Mantra means mind protection. It is the supreme method to enhance the qualities of our body and mind. For centuries, mantra recitation has been used to attain a peaceful and happy mind by pacifying the negative thoughts that give rise to our suffering.
On this day course the meaning of mantra and instructions on how to combine mantra recitation with breathing meditation will be explained. This is a simple and powerful method to attain a calm, controlled and positive mind and is ultimately the cause of the supreme inner peace of enlightenment.
The teacher of this course is Gen Kelsang Dornying. Gen Dornying is the Resident Teacher of Kadampa Meditation Centre Australia and Kadampa Meditation Centre Melbourne and teaches with a warmth and humility that is naturally inspiring.
Course Fee & Booking
$35 – includes light refreshments. Booking required.
Hodgkin Hall, The Friends School, 23 Commercial Rd, North Hobart
Timetable | Sat 14 Apr
reception 1pm – 1.30pm
teaching & meditation 1.30pm – 2.45pm
tea break 2.45pm – 3.15pm
teaching & meditation 3.15pm – 4.30pm