A MEDITATION DAY COURSE
Saturday 4 November – 10am-4.30pm
When things go wrong in our life and we encounter difficult situations we tend to regard the situation itself as the problem. But if we learn to maintain a peaceful mind, we can be happy all the time regardless of our circumstances.
On this day course we will learn Buddhist techniques to help us respond to difficulties with a positive mind. In this way we will be able to accept painful feelings, overcome minds such as anger and frustration and discover true inner peace.
The teacher of this course is Gen Kelsang Dornying. Gen Dornying is the Resident Teacher of Kadampa Meditation Centre Australia and teaches with a warmth and humility that is naturally inspiring.
Course Fee & Booking
$60 – includes light refreshments. Booking required.
Windsor Community Precinct, 1 Windsor Drive, Riverside.
Timetable | Sat 4 Nov
|reception||10.00am – 10.30am|
|teaching||10.30am – 11.30am|
|tea break||11.30am – 12.00pm|
|guided meditation||12.00pm – 12.45pm|
|lunch break||12.45pm – 2.15pm|
|teaching||2.15pm – 3.15pm|
|tea break||3.15pm – 3.45pm|
|guided meditation||3.45pm – 4.30pm|