FOR A HAPPIER LIFE

Weekly Classes | Launceston | Mondays 7-8pm | Windsor Community Precinct

OUR CLASSES INCLUDE:

• Simple guided meditations
• Practical Buddhist wisdom
• Tools for reducing stress and improving relationships

Everyone is welcome – no experience necessary!

UPCOMING CLASS TOPICS:

Breaking Bad Habits: 27 Jul | 3, 10, 17 Aug
Love Changes Everything: 24, 31 Aug | 7, 14, 21 Sep
From Anxiety to Action: How to Reclaim Your Life: 19, 26 Oct | 2, 9 Nov
Unlocking Self-Esteem & Confidence: 16, 23, 30 Nov | 7, 14 Dec

TEACHER:

Sarah is an experienced teacher of meditation and modern Buddhism who teaches with warmth and gentleness. She clearly demonstrates how Buddha’s teachings offer practical solutions to our everyday problems and challenges, and shows how anyone can integrate the path of loving-kindness into modern life.

 

 

CLASS INFORMATION:

When: Mondays 7-8pm
Cost: $12 | Free for KMC Australia Centre Members
Venue: Windsor Community Precinct | 1 Windsor Dr, Riverside

No booking required | Drop-in any week

Due to unforeseen circumstances, we are unable to continue these classes at this stage. Please join our mailing list for any updates regarding classes in Tasmania.