The Art of Forgiveness – A Meditation Half-Day Course
Sat 15 May | 10am – 1pm | Launceston
IT IS IMPOSSIBLE to go through life without feeling harmed or insulted by others but it is possible to move on from past hurt, to overcome feelings of anger and resentment and to free ourself from emotional pain.
AT THIS HALF-DAY COURSE, Buddhist Teacher Diana Waterhouse will explain how the art of forgiveness enables us to let go and move on with our life. Through applying these practical methods in daily life we can learn to heal our heart, restore harmony to our relationships, make peace with the past, and finally enjoy real mental freedom.
THIS MORNING COURSE will include practical wisdom that we can use to transform our mind and improve all our interactions with others. It will also include guided meditations that will help us to gain clarity and insight on our own problems and help us to let go of painful emotions and unhelpful ways of thinking.
The Teacher of this course is Diana Waterhouse, the Resident Teacher of Samudra Kadampa Buddhist Centre in Tasmania. With over 15 years’ experience in meditation, Diana explains Buddha’s teachings with warmth and clarity, showing how we can easily integrate them into our daily life to make our life more happy, peaceful and meaningful.
Windsor Community Precinct,
Windsor Drive, Riverside
Course Fee & Bookings
The Art of Forgiveness | Sat 15 May | 10am-1pm
Cost: $35 (includes refreshments)
Reception 9.30am – 10am
Teaching & Meditation 10am – 11.15am
Tea Break 11.15am – 11.45am
Teaching & Meditation 11.45am – 1pm
Please note that all our courses follow covid-safe procedures.
Please do not attend if:
- You have any COVID symptom (in particular coughing, sore throat, fever or shortness of breath).
- If you are awaiting COVID test results.
- If you or a close contact have been diagnosed with COVID within the last 14 days.
By registering for this course, you have read and understood our covid-safe procedures which can be found here.
phone: 0466 336 772